Programs & pricing

Every price is on this page: no “call for pricing,” no surprise upsell on day one. Coaching starts only after a free fit call, and you decide after it, not on it. Not a match? I’ll tell you so and why.

Prices

Step 1 · See your real week Start here

1-week self-audit

$45one time

For anyone who wants facts before changing anything. A printable 24-hour / 30-minute time audit. Log a real week and see where your hours actually go. Facts, not vibes.

  • Full 24 hours · 30-minute slots
  • 7-day fill-in planner
  • Bring it to your fit call
  • Separate from the Want This Journal
Get My $45 Audit

Instant PDF. No subscription. What’s inside?

Any time

Free fit call

$015 min

For questions, or to see if we’re a fit. A short video call. We talk about where you are, what you want, and whether this is the right room. No pitch at the end.

Step 2 · After the fit call

Baby Steps · 3-week Introduction

$161/wk

For the man who wants to prove he shows up before committing to 12 weeks. A 3-week on-ramp to install show-up habits: lean journal, body, fuel, schedule.

  • About $483 total for 3 weeks, paid weekly
  • Lean intro journal (show-up focus)
  • Direct contact with me during the on-ramp
  • Then we decide on Phase 1 together
Book a free fit call

Payment link sent after we both agree it’s a fit.

Step 3 · After Baby Steps

Phase 1 · Honesty

$648/mo

For the man who showed up through Baby Steps and wants the full 12 weeks. The full coaching container. Dream. Decide. Discipline.

  • 12 weeks, billed monthly
  • Weekly video call + 2 midweek check-ins
  • Full Want This Journal package
  • Personal operating one-pager
Apply (8 questions)

Offered after Baby Steps, never on day one.

Add-on · In person

Coaching happens online by video. In-person sessions are available anywhere in the US. You cover travel at cost (travel, lodging, meals); coaching fee quoted on the fit call. Ask on a fit call.

Get My $45 AuditInstant PDF. No subscription.